Spiritual Wisdom Through the Physical Body
We know the body will often carry emotional trauma. But what else can the body teach us about how to evolve beyond our suffering?
The Many Layers of Pain
Chronic pain often occurs when there are several variables affecting the health of body. But what are those layers, and what do they mean for healing?
The Mechanical Influence of the Viscera
Organ health may be a bigger contributor to pain than you realize.
What does Lyme disease, Chronic Fatigue Syndrome, and POTS all have in common?
The reason why many chronic illnesses are poorly understood.
The Role of Frequency in Your Health
How our tissues respond to sound, emotion and thoughts.
Fibromyalgia, Inflammation and Fear
There are layers to these pain-syndromes that often go unaddressed.
Deep Emotions and the Gut
There is a pathway of deep emotional expression in the body, and it begins in your gut.
Nerve and Brain Health
What may feel like muscle tightness can actually be an important indicator of deeper neural health issues.
Your Liver and Your Mood
The liver not only filters toxins from the body, but also plays a large role in processing emotions.
How does one get into energy work?
My journey into a realm of healing work that continuously leaves me wondering “what is even possible?”